HEALTHY VEGAN TIP: Turmeric is full of powerful antioxidants and has fantastic health benefits, so I try to be mindful of using it regularly. Turmeric has the potential to fight cancer and Alzheimers and is a potent anti-inflammatory. Turmeric also supports heart health and may improve symptoms of arthritis and depression.
3 cups of chickpeas or 2 cans
1 tbsp lemon juice
4 cloves garlic
2 tsp freshly grated ginger
1 ½ tsp freshly grated turmeric
½ tsp ground turmeric
¼ tsp cinnamon
2 medjool dates
½ cup tahini
¾ tsp salt OR TO YOUR TASTE
Pinch cayenne
¼- ⅓ cup water
Combine all the ingredients in a food processor and slowly add water to reach desired consistency. Continue to process for 3 minutes until creamy, smooth and fluffy. Enjoy!
HEALTHY VEGAN TIP: Turmeric is full of powerful antioxidants and has fantastic health benefits, so I try to be mindful of using it regularly. Turmeric has the potential to fight cancer and Alzheimers and is a potent anti-inflammatory. Turmeric also supports heart health and may improve symptoms of arthritis and depression.
3 cups of chickpeas or 2 cans
1 tbsp lemon juice
4 cloves garlic
2 tsp freshly grated ginger
1 ½ tsp freshly grated turmeric
½ tsp ground turmeric
¼ tsp cinnamon
2 medjool dates
½ cup tahini
¾ tsp salt OR TO YOUR TASTE
Pinch cayenne
¼- ⅓ cup water
Combine all the ingredients in a food processor and slowly add water to reach desired consistency. Continue to process for 3 minutes until creamy, smooth and fluffy. Enjoy!
Heavenly!
This hummus looks yummmmmmmmmmilicious! Thanks for sharing the recipe!
Wow!!
Superbe vidéo, la voix traductrice en français dit haricots, alors que dans la vidéo nous voyons des pois chiche.
Je ferais cette recette avec joie.
Merci à vous pour vos superbes recettes ❤❤❤